Essence Connects

"Choose the Abundance of LIGHT" - The DARK Teaches                                                            - Ms Manisha Varma Ms. Manisha Varma is a Counselling Psychologist with over two decades of rich experience working with youth across the spectrum of psychological and wellbeing concerns. Light - Luminous and Vibrant. From an experiential space, it is a sense of staying light in mind and heart. Lightheartedness towards life experiences. Light also signifies hope, trust, faith, flexibility, possibility, and a sense of relief. The Dark usually gets denoted by challenges, trials, unpleasantness, and unexpected occurrences. The Dark has a quality to arrest one's attention and pause our perspectives. With the Dark around us, either we could get consumed by the unplea...